Here is a compilation of videos showing Dr. Ed using the inversion table.  Remember to go at your own pace.  These inversion therapy videos are for educational purposes.  You should always consult medical professionals if you have concerns before startying any type of exercise program.

In this first video, Dr. Ed discusses how to set up an inversion table therapy workout.  A safety belt is recommended for those that are beginning therapy.  Be sure to read the directions, if you have any questions on how to set up your inversion table.